Grant Lind's Exercise Diary

Time spent Cals
24 hrs 2612
Activity & Exercise 2 hrs 716
2 hrs
716
Sleep/Rest 22 hrs 1896
8 hrs
644
Resting
14 hrs
1252
This is some of my exercise.
Following: Grant Lind's own diet.

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Grant Lind's Food Diary

20 January 2013

Fat: 101.83g | Prot: 56.85g | Carb: 219.92g.   Lunch:  coke, pizza. Dinner:  Cucumber Salad with Oil and Vinegar, potato mash, sausage, Table Wine.