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Grant Lind's Exercise Diary, 20 January 2013


 date:

Total Calories: 2612kcal

This is some of my exercise.
Following: Grant Lind's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1252kcal
  Sleeping 8 hours 644kcal
  Motor-Cross 2 hours 716kcal


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Grant Lind's Food Diary

20 January 2013

Fat: 101.83g | Prot: 56.85g | Carb: 219.92g.   Lunch: coke, pizza. Dinner: Cucumber Salad with Oil and Vinegar, potato mash, sausage, Table Wine.