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BgIrn's Exercise Diary, 20 January 2013


 date:

Total Calories: 3330kcal

This is some of my exercise.
Following: Account for what you stuff in your face.

Activity & Exercise Time spent Burned
  Resting 15 hours and 59 minutes 2295kcal
  Sleeping 8 hours 1034kcal
  NEAT 1 minute 1kcal


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BgIrn's Food Diary

20 January 2013

Fat: 87.88g | Prot: 79.71g | Carb: 209.68g.   Breakfast: Butter, Eggs. Lunch: Jennie O Jumbo Franks, Slender Rounds White. Dinner: Ready Rice - Long Grain & Wild. Snacks/Other: Saltine.