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bunst's Exercise Diary

Time spent Cals
24 hrs 3004
Activity & Exercise 1 hr, 20 mins 859
30 mins
245
20 mins
262
10 mins
98
10 mins
90
10 mins
164
Sleep/Rest 22 hrs, 40 mins 2145
8 hrs
706
Resting
14 hrs, 40 mins
1439
This is some of my exercise.
Following: bunst's own diet.

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bunst's Food Diary

20 January 2013

Fat: 88.72g | Prot: 89.09g | Carb: 168.99g.   Breakfast:  biscuits and gravy. Lunch:  club sandwhich, dinner salad. Dinner:  Chicken or Turkey Cordon Bleu, Mashed Potato (from Dry), Mixed Vegetables (Solids and Liquids, Canned). Snacks/Other:  bloody mary, Mixed Vegetables (Solids and Liquids, Canned).
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