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Patsprincess's Exercise Diary, 20 January 2013

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 date:

Total Calories: 2222kcal
This is some of my exercise.
Following: Patsprincess's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 754kcal
  Sleeping 8 hours 494kcal
  Yard Work (gardening) 2 hours 549kcal
  Shopping 2 hours 315kcal
  Driving 1 hour 110kcal


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Patsprincess's Food Diary

20 January 2013

Fat: 65.37g | Prot: 68.74g | Carb: 219.33g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Black Beans, Fat Free Sour Cream, Finely Shredded Sharp Cheddar Cheese, Flour Tortillas (Fajita Size), Low Moisture Part Skim Shredded Mozzarella Cheese, Seasoned Steak Strips, Spanish Rice. Dinner: Craisins Dried Cranberries, Italian Salad Dressing, Seasoned Herb Croutons. Snacks/Other: Nacho Cheese Tortilla Chips.
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