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redrover189's Exercise Diary

Time spent Cals
24 hrs 2240
Activity & Exercise 1 hr 633
45 mins
543
15 mins
90
Sleep/Rest 23 hrs 1607
8 hrs
521
Resting
15 hrs
1086
This is some of my exercise.
Following: redrover189's own diet.

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redrover189's Food Diary

20 January 2013

Fat: 72.83g | Prot: 58.73g | Carb: 87.08g.   Breakfast:  Artisan French Baguette, Egg, Feta Cheese, Vinaigrette Dressing. Lunch:  Original Supreme Pizza. Snacks/Other:  Salted Peanuts (1.75 oz).
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