teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2499
Activity & Exercise 6 hrs 1164
6 hrs
Sleep/Rest 18 hrs 1335
8 hrs
10 hrs
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

20 January 2013

Fat: 101.44g | Prot: 72.25g | Carb: 187.85g.   Breakfast:  special k protein shake vanilla, orange juice, ozarka water, One A Day Vitacraves gummies, cvs calcium chew, nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin. Lunch:  pea salad, potato salad, frigo string cheese. Dinner:  kroger mozzerella shredded cheese, Homestyle Fajita Flour Tortilla, eggs, pico salsa, butter country crock, great value cooked ham slices, lipton sweet tea. Snacks/Other:  Peanut Chocolate M&Ms.