DOesterlin's Exercise Diary

Time spent Cals
24 hrs 2821
Activity & Exercise 2 hrs 448
2 hrs
448
Sleep/Rest 22 hrs 2373
8 hrs
806
Resting
14 hrs
1567
This is all of my exercise.
Following: DOesterlin's own diet.

About the Exercise Diary

Other Related Links

Members


DOesterlin's Journal

20 January 2013

didn't enter yesterday and it wasn't a great day. .... back on track today.
view full journal

DOesterlin's Food Diary

20 January 2013

Fat: 50.06g | Prot: 55.63g | Carb: 120.82g.   Lunch:  Provolone Cheese, Steamer Medium White without mayo & cheese. Dinner:  Chicken Vegetable Soup (Canned, Condensed), Hearts Of Palm (Canned), Plain Crepe. Snacks/Other:  Oil Popped White Popcorn.