Register  |  Sign In

Debi Spriggs's Exercise Diary

Time spent Cals
24 hrs 3449
Activity & Exercise 2 hrs, 20 mins 1192
1 hr
361
30 mins
329
30 mins
137
20 mins
365
Sleep/Rest 21 hrs, 40 mins 2257
10 hrs, 40 mins
1052
Resting
11 hrs
1205
This is some of my exercise.
Following: Slim Fast.

About the Exercise Diary

Other Related Links

Members

Atkins


Debi Spriggs's Food Diary

20 January 2013

Fat: 51.05g | Prot: 100.74g | Carb: 107.19g.   Breakfast:  Scrambled Egg, Shakes - French Vanilla. Lunch:  Fried Chicken Wing, Parmesan Crusted Pork Chops. Dinner:  100% Natural Iced Tea with Lemon (Bottle). Snacks/Other:  100% Natural Iced Tea with Lemon (Bottle), Turkey Pepperoni.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.