Thumpermrv's Exercise Diary

Time spent Cals
24 hrs 6530
Activity & Exercise 6 hrs 3701
5 hrs
1 hr
Sleep/Rest 18 hrs 2829
8 hrs
10 hrs
This is all of my exercise.
Following: Thumpermrv's own diet.

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Thumpermrv's Food Diary

20 January 2013

Fat: 68.28g | Prot: 69.46g | Carb: 180.49g.   Breakfast:  Enchilada with Cheese and Beef, Refried Beans with Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Dinner:  cheese, cheese, Chicken, Chicken, onion, onion, red bell pepper, red bell pepper, sour cream, sour cream, tortilla, tortilla. Snacks/Other:  Bud Light Beer, Bud Light Lime, Rice Cakes - Caramel Corn, Special K Pastry Crisps - Strawberry, Sugar Free Grape Drink Mix, Vodka.