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Gustroth's Exercise Diary

Time spent Cals
24 hrs 2849
Activity & Exercise 3 hrs 627
2 hrs
352
1 hr
275
Sleep/Rest 21 hrs 2222
8 hrs
792
Resting
13 hrs
1430
This is some of my exercise.
Following: Gustroth's own diet.

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Gustroth's Food Diary

20 January 2013

Fat: 119.45g | Prot: 85.81g | Carb: 265.98g.   Breakfast:  Blueberry Harvest Chewy Granola Bar. Lunch:  Beef Barbecue Sandwich or Sloppy Joe on Bun, California Strawberry Salad, Hint of Lime Tortilla Chips. Dinner:  Apple Pie, Cheddar Cheese, Chili, Saltines Crackers (Includes Oyster, Soda, Soup), Sour Cream. Snacks/Other:  Nilla Wafers Reduced Fat, Part Skim Mozzarella Cheese, Veggie Straws, Whatchamacallit Bar.
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