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Community > Members > Gustroth > Diet Calendar > 20 January 2013

Gustroth's Exercise Diary, 20 January 2013

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 date:

Total Calories: 2849kcal
This is some of my exercise.
Following: Gustroth's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1430kcal
  Sleeping 8 hours 792kcal
  Driving 2 hours 352kcal
  Housework 1 hour 275kcal


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Gustroth's Food Diary

20 January 2013

Fat: 119.45g | Prot: 85.81g | Carb: 265.98g.   Breakfast: Blueberry Harvest Chewy Granola Bar. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun, California Strawberry Salad, Hint of Lime Tortilla Chips. Dinner: Apple Pie, Cheddar Cheese, Chili, Saltines Crackers (Includes Oyster, Soda, Soup), Sour Cream. Snacks/Other: Nilla Wafers Reduced Fat, Part Skim Mozzarella Cheese, Veggie Straws, Whatchamacallit Bar.
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