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Gregorus's Exercise Diary

Time spent Cals
24 hrs 2398
Sleep/Rest 24 hrs 2398
8 hrs
744
Resting
16 hrs
1654
This is all of my exercise.
Following: Gregorus's own diet.

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Gregorus's Food Diary

20 January 2013

Fat: 26.23g | Prot: 89.65g | Carb: 241.03g.   Lunch:  Light Italian Bread, Mozzarella Cheese, Penne, Skim Milk, Tomato Sauce. Dinner:  Battered Fish, Pierogi, Pierogi, Skim Milk.
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