Barefootd's Exercise Diary

Time spent Cals
24 hrs 2459
Activity & Exercise 15 hrs 1806
13 hrs
1448
1 hr
199
1 hr
159
Sleep/Rest 9 hrs 653
8 hrs
573
Resting
1 hr
80
This is some of my exercise.
Following: Barefootd's own diet.

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Barefootd's Food Diary

20 January 2013

Fat: 133.91g | Prot: 86.00g | Carb: 172.61g.   Breakfast:  Lite Syrup, Whipped Cream (Pressurized Container), Plain Pancakes , Spicy Pork Sausage Patty. Lunch:  Beef Smoked Sausage, Hot Dog Bun, Classic Potato Chips. Dinner:  Toasted Garlic Bread, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other:  Milk Chocolate with Caramel Miniatures, Mounds (Fun Size), Roasted Salted Cashew Nuts.