newnormal's Exercise Diary

Time spent Cals
24 hrs 2532
Activity & Exercise 8 hrs, 15 mins 1157
8 hrs
15 mins
Sleep/Rest 15 hrs, 45 mins 1375
9 hrs
6 hrs, 45 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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newnormal's Journal

19 January 2013

I feel vindicated. Bought a new scale, compared the 2 side by side. The new scale shows 1.4 lbs LOWER. Not only that, the old scale is showing about ...

19 January 2013

I'm going to buy a new scale. This one is still really inconsistent and it's frustrating. I can see I'm losing weight, others can see it. I got on the ...
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newnormal's Food Diary

19 January 2013

Fat: 49.06g | Prot: 64.47g | Carb: 12.41g.   Breakfast:  coffee, milk 2%, splenda packet, egg. Lunch:  ground beef, ketchup. Dinner:  chicken breast, PEPPER SWEET. Snacks/Other:  celery, cream cheese.