mitchie pooh's Exercise Diary

Time spent Cals
24 hrs 1786
Activity & Exercise 35 mins 224
20 mins
138
15 mins
86
Sleep/Rest 23 hrs, 25 mins 1562
8 hrs
497
Resting
15 hrs, 25 mins
1065
This is some of my exercise.
Following: mitchie pooh's own diet.

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mitchie pooh's Food Diary

19 January 2013

Fat: 60.40g | Prot: 75.08g | Carb: 99.33g.   Breakfast:  special k shake. Lunch:  Coke Zero (Can), Grilled Chicken Sandwich. Dinner:  chili's steak fajita. Snacks/Other:  miller lite, popcorn.