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hawksurprize's Food Diary
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about the exercise diary
19 January 2013| Fat: 51.13g | Prot: 106.10g | Carb: 206.90g. Breakfast: 1% milk, Blueberries. Dinner: 90% ground beef, brown sugar, Ground Beef (85% Lean / 15% Fat), Hy vee butter beans, hy vee light red kidney be, hy vee pork and be, ketchup, onion. Snacks/Other: busch light beer. |