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hawksurprize's Exercise Diary

Time spent Cals
24 hrs 3149
Sleep/Rest 24 hrs 3149
8 hrs
977
Resting
16 hrs
2172
This is all of my exercise.
Following: hawksurprize's own diet.

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hawksurprize's Food Diary

19 January 2013

Fat: 51.13g | Prot: 106.10g | Carb: 206.90g.   Breakfast:  1% milk, Blueberries. Dinner:  90% ground beef, brown sugar, Ground Beef (85% Lean / 15% Fat), Hy vee butter beans, hy vee light red kidney be, hy vee pork and be, ketchup, onion. Snacks/Other:  busch light beer.
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