justme6's Exercise Diary

Time spent Cals
24 hrs 3745
Activity & Exercise 10 hrs 2513
6 hrs
1401
1 hr
215
1 hr
149
1 hr
374
1 hr
374
Sleep/Rest 14 hrs 1232
8 hrs
672
Resting
6 hrs
560
This is all of my exercise.
Following: justme6's own diet.

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justme6's Food Diary

19 January 2013

Fat: 24.26g | Prot: 9.88g | Carb: 27.48g.   Breakfast:  French Vanilla Cappuccino. Lunch:  honey roasted cashew. Dinner:  beef rib, corn. Snacks/Other:  Vodka (90 Proof).