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snowday8's Exercise Diary

Time spent Cals
24 hrs 2162
Activity & Exercise 20 mins 409
20 mins
409
Sleep/Rest 23 hrs, 40 mins 1753
8 hrs
552
Resting
15 hrs, 40 mins
1201
This is some of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

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snowday8's Food Diary

19 January 2013

Fat: 48.50g | Prot: 35.49g | Carb: 120.35g.   Breakfast:  special k protein bar. Lunch:  dunkin donuts breakfast sandwich turkey sausage. Dinner:  pop secret, white wine.
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