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Community > Members > Lennette > Diet Calendar > 19 January 2013

Lennette's Exercise Diary, 19 January 2013

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 date:

Total Calories: 2200kcal
This is some of my exercise.
Following: Lennette's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1044kcal
  Sleeping 8 hours 537kcal
  Walking (moderate) - 3/mph 1 hour 246kcal
  Softball 1 hour 373kcal


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Lennette's Food Diary

19 January 2013

Fat: 23.64g | Prot: 36.88g | Carb: 115.10g.   Breakfast: Green Goodness, My Peanut butter and jelly sandwich. Dinner: Beef Stew. Snacks/Other: pretzels.
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