Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2188
Activity & Exercise 11 hrs, 30 mins 1431
8 hrs
776
2 hrs
323
30 mins
107
30 mins
25
30 mins
200
Sleep/Rest 12 hrs, 30 mins 757
8 hrs
466
Resting
4 hrs, 30 mins
291
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Gardengirl56's Food Diary

19 January 2013

Fat: 32.28g | Prot: 25.17g | Carb: 47.52g.   Breakfast:  1 Hard Boiled Eggs. Lunch:  celery, cream cheese, green bell pepper. Dinner:  Margarita, popcorn, steak.