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johnsonkr's Exercise Diary

Time spent Cals
24 hrs 3157
Activity & Exercise 2 hrs 602
2 hrs
602
Sleep/Rest 22 hrs 2555
8 hrs
868
Resting
14 hrs
1687
This is all of my exercise.
Following: johnsonkr's own diet.

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johnsonkr's Food Diary

19 January 2013

Fat: 136.88g | Prot: 127.44g | Carb: 298.31g.   Breakfast:  bread, butter, cream, egg, oatmeal. Lunch:  turkey club. Dinner:  cheeseburger, french fries. Snacks/Other:  bud light, ice cream, potato chips.
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