cmil333's Exercise Diary

Time spent Cals
24 hrs 2823
Activity & Exercise 45 mins 808
45 mins
808
Sleep/Rest 23 hrs, 15 mins 2015
8 hrs
646
Resting
15 hrs, 15 mins
1369
This is some of my exercise.
Following: cmil333's own diet.

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cmil333's Food Diary

19 January 2013

Fat: 65.77g | Prot: 58.10g | Carb: 232.77g.   Breakfast:  2% Fat Milk, Simply Maize. Dinner:  Chicken Soup, Small Bread Loaf, Tag Pic Pac. Snacks/Other:  Lemon Crunch Bundt Cake, Light Strawberry Yogurt, Protein Energy Bar - Peanut Butter Fudge.