MarloesTh's Exercise Diary

Time spent Cals
24 hrs 2015
Activity & Exercise 1 hr, 55 mins 498
1 hr
356
45 mins
123
10 mins
19
Sleep/Rest 22 hrs, 5 mins 1517
8 hrs
513
Resting
14 hrs, 5 mins
1004
This is some of my exercise.
Following: MarloesTh's own diet.

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MarloesTh's Food Diary

19 January 2013

Fat: 46.93g | Prot: 59.37g | Carb: 179.80g.   Breakfast:  Finse Ronde Volkoren Knackebrod, Halvajam Abrikozen, Kiwi, Smeerkaas 20+, Smeerpaté Crème. Lunch:  Batavenbrood Extra Volkoren, Becel Light, Beschuit, Gebraden Kipfilet, Mango Dream, Schouderham, Sinaasappelen, Smeerpaté Crème. Dinner:  Erwtensoep, Extra Magere Rookworst, Soepgroente, Speklap, Vanille Yoghurt 0% Vet. Snacks/Other:  Ontbijtkoek (Minder Suiker), Witte Chocolade, Zoete Zonnetjes Suikervrij.