Zed2800's Exercise Diary

Time spent Cals
24 hrs 2152
Activity & Exercise 5 hrs 628
5 hrs
628
Sleep/Rest 19 hrs 1524
8 hrs
603
Resting
11 hrs
921
This is some of my exercise.
Following: Zed2800's own diet.

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Zed2800's Food Diary

19 January 2013

Fat: 111.87g | Prot: 116.39g | Carb: 208.02g.   Breakfast:  Chicken & Biscuit, Mild Cheddar Cheese Sliced, Light Vanilla Soy Milk. Lunch:  Mixed Vegetables (Frozen), Mashed Potato (from Fresh), Meat Loaf Made with Beef and Pork. Dinner:  Peanut Butter and Jelly, Classic Potato Chips (35.4g). Snacks/Other:  Light Vanilla Soy Milk, Bourbon.