dmikhail's Exercise Diary

Time spent Cals
24 hrs 2079
Activity & Exercise 1 hr 400
1 hr
400
Sleep/Rest 23 hrs 1679
8 hrs
545
Resting
15 hrs
1134
This is some of my exercise.
Following: dmikhail's own diet.

About the Exercise Diary

Other Related Links

Members


dmikhail's Food Diary

19 January 2013

Fat: 55.98g | Prot: 44.55g | Carb: 164.26g.   Breakfast:  energy bar, peter pan creamy peanut butter. Dinner:  french fries in n out, protein cheeseburger in n out, Root Beer. Snacks/Other:  cotton candy, hot chocolate.