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Community > Members > Margo743 > Diet Calendar > 19 January 2013

Margo743's Exercise Diary, 19 January 2013

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 date:

Total Calories: 2681kcal
This is some of my exercise.
Following: Margo743's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 794kcal
  Sleeping 8 hours 715kcal
  Desk Work 6 hours 894kcal
  Sitting 2 hours 278kcal


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Margo743's Food Diary

19 January 2013

Fat: 81.10g | Prot: 111.39g | Carb: 246.05g.   Breakfast: 1% Fat Milk, Coffee with Cream, Special K. Lunch: Light Cream Cheese, Plain Bagel. Dinner: Antipasto Salad, Chicken Parmesan, Crostini, Whole Wheat Pasta. Snacks/Other: Champagne, Red Table Wine, White Table Wine.
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