royalty9's Exercise Diary

Time spent Cals
24 hrs 3023
Activity & Exercise 5 hrs 1072
5 hrs
1072
Sleep/Rest 19 hrs 1951
8 hrs
772
Resting
11 hrs
1179
This is all of my exercise.
Following: Weight Watchers.

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royalty9's Food Diary

19 January 2013

Fat: 96.14g | Prot: 106.90g | Carb: 173.10g.   Breakfast:  chicken breast, Chopped Salad (No Dressing), portillos house dressing. Dinner:  100 calorie cookies. Snacks/Other:  portillos lemon muffin, weight watchers ice cream sandwich.