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Community > Members > Barefootd > Diet Calendar > 19 January 2013

Barefootd's Exercise Diary, 19 January 2013

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 date:

Total Calories: 2458kcal
This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

19 January 2013

Fat: 44.69g | Prot: 64.37g | Carb: 116.76g.   Breakfast: Almonds, Craisins, Oatmeal (Fat Added in Cooking). Dinner: Dungeness Crab, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Toasted Garlic Bread. Snacks/Other: Mounds (Fun Size), Roasted Salted Cashew Nuts, Zinfandel Wine .
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