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DAgoot's Exercise Diary

Time spent Cals
24 hrs 2455
Sleep/Rest 24 hrs 2455
8 hrs
762
Resting
16 hrs
1693
This is some of my exercise.
Following: DAgoot's own diet.

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DAgoot's Food Diary

18 January 2013

Fat: 202.00g | Prot: 143.20g | Carb: 429.40g.   Breakfast:  Breakfast Burger, Jumbo Honey Buns. Lunch:  6" Double Steak & Cheese, Funyuns Flamin' Hot Onion Flavored Rings. Dinner:  Big Mac, Chicken McNuggets (6 Pieces), French Fries (Medium). Snacks/Other:  Baked Cherry Pie, Cinnamon Melts.
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