bwoods's Exercise Diary

Time spent Cals
24 hrs 2783
Activity & Exercise 3 hrs 910
3 hrs
910
Sleep/Rest 21 hrs 1873
6 hrs, 15 mins
517
Resting
14 hrs, 45 mins
1356
This is some of my exercise.
Following: bwoods's own diet.

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bwoods's Food Diary

18 January 2013

Fat: 140.98g | Prot: 111.39g | Carb: 286.94g.   Breakfast:  Fried Chicken Wing No Coating (Skin Eaten), french fries, minute maid fruit punch, glazed donut, Deluxe Sandwich with Mayonnaise. Lunch:  totinos, lucky charms , milk .