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Community > Members > bwoods > Diet Calendar > 18 January 2013

bwoods's Exercise Diary, 18 January 2013

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 date:

Total Calories: 2784kcal
This is some of my exercise.
Following: bwoods's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1356kcal
  Sleeping 6 hours and 15 minutes 517kcal
  Walking (moderate) - 3/mph 3 hours 910kcal


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bwoods's Food Diary

18 January 2013

Fat: 140.98g | Prot: 111.39g | Carb: 286.94g.   Breakfast: Deluxe Sandwich with Mayonnaise, french fries, Fried Chicken Wing No Coating (Skin Eaten), glazed donut, minute maid fruit punch. Lunch: lucky charms , milk , totinos.
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