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reddogphoto's Exercise Diary

Time spent Cals
24 hrs 1863
Activity & Exercise 40 mins 166
40 mins
166
Sleep/Rest 23 hrs, 20 mins 1697
8 hrs
542
Resting
15 hrs, 20 mins
1155
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Journal

18 January 2013

3lbs in one day! The effect of a whole Watermelon.
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reddogphoto's Food Diary

18 January 2013

Fat: 45.53g | Prot: 43.90g | Carb: 306.17g.   Breakfast:  Pineapple. Lunch:  Avocados, Wholemeal Bread. Dinner:  Broccoli, Carrots, Mushrooms, Red Onions, Wholegrain Brown Rice. Snacks/Other:  Pineapple.
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