Nancy Taylor's Exercise Diary

Time spent Cals
24 hrs 2352
Activity & Exercise 3 hrs 1149
2 hrs
953
1 hr
196
Sleep/Rest 21 hrs 1203
8 hrs
429
Resting
13 hrs
774
This is some of my exercise.
Following: Count Calories!.

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Nancy Taylor's Food Diary

18 January 2013

Fat: 48.61g | Prot: 47.34g | Carb: 136.72g.   Breakfast:  French Vanilla Liquid Coffee Creamer, Peaches, Pure Almond Milk - Original, Steel Cut Oats. Lunch:  Angel Hair Pasta with Herbs, Cabernet Sauvignon Wine, Salmon. Dinner:  Cod, Raspberries, Red Wine Vinaigrette, Spearean Risotto. Snacks/Other:  Baby Spinach, Blue Corn Tortilla Chips, Blueberries, Cabernet Sauvignon Wine, Hummus, Pistachio Nuts.