dge12's Exercise Diary

Time spent Cals
24 hrs 3744
Activity & Exercise 2 hrs, 30 mins 1950
1 hr
520
45 mins
650
45 mins
780
Sleep/Rest 21 hrs, 30 mins 1794
8 hrs
624
Resting
13 hrs, 30 mins
1170
This is some of my exercise.
Following: dge12's own diet.

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dge12's Food Diary

18 January 2013

Fat: 92.54g | Prot: 120.44g | Carb: 191.94g.   Breakfast:  Bananas, Cheddar Cheese, Egg, Greek Yogurt, Peanut Butter, White Bread. Lunch:  hot dog, ramen. Dinner:  Cottage Cheese, Pea Soup, Potato Salad.