knight8241's Exercise Diary

Time spent Cals
24 hrs 3271
Activity & Exercise 2 hrs, 45 mins 1742
2 hrs, 15 mins
1682
30 mins
60
Sleep/Rest 21 hrs, 15 mins 1529
8 hrs
538
Resting
13 hrs, 15 mins
991
This is all of my exercise.
Following: knight8241's own diet.

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knight8241's Food Diary

18 January 2013

Fat: 133.00g | Prot: 65.00g | Carb: 139.00g.   Lunch:  big mouth bites.