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sbrcat's Exercise Diary

Time spent Cals
24 hrs 2544
Activity & Exercise 11 hrs 1618
10 hrs
1129
1 hr
489
Sleep/Rest 13 hrs 926
7 hrs
474
Resting
6 hrs
452
This is some of my exercise.
Following: sbrcat's own diet.

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sbrcat's Journal

18 January 2013

Forgot to weight this morning! UGH. Was running late for workout. Sat: Run 3 mls in morning; swim with team afternoon Sun: Bike long with team
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sbrcat's Food Diary

18 January 2013

Fat: 13.75g | Prot: 24.60g | Carb: 34.20g.   Breakfast:  7 grain bread, boiled egg, Chobani Lowfat Greek Yogurt - Strawberry/Banana, organic creamy peanut butter.
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