bankgirl1's Exercise Diary

Time spent Cals
24 hrs 2469
Activity & Exercise 3 hrs 778
1 hr
209
1 hr
276
1 hr
293
Sleep/Rest 21 hrs 1691
8 hrs
603
Resting
13 hrs
1088
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

Other Related Links

Members

Atkins


bankgirl1's Food Diary

18 January 2013

Fat: 92.47g | Prot: 122.73g | Carb: 128.75g.   Breakfast:  Advantage Chocolate Chip Granola Bar. Lunch:  buffalo wild wings ranch, buffalo wild wings salad, buffalo wild wings traditional. Dinner:  Chicken Tikka Masala, Fake Couscous, FLatout Original. Snacks/Other:  Blackberries, Calcium, Day Break Peanut Butter Fudge Crisp Bar, Diet Mountain Dew (Can), Fish Oil Omega 3, Large Curd Cottage Cheese, Water.