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Josie Ann's Exercise Diary, 17 January 2013
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Josie Ann's Journal
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Was really needing some sugar today, so I've planned my food to incorporate it but still keep well within my RDI. Every once in awhile you need a bit ...
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Josie Ann's Food Diary
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Fat: 41.17g | Prot: 40.10g | Carb: 127.59g.
Breakfast: Almonds, Asian Pears, Walnuts. Lunch: Bell Peppers, Cooked Green Cabbage, Egg Noodles (Enriched, Cooked), Smoked Salmon. Dinner: Honey Bunches of Oats, Soy Milk. Snacks/Other: Excellence 70% Cacao, Kit Kat.
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17 January 2013
17 January 2013