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carolrmartins's Exercise Diary

Time spent Cals
24 hrs 1775
Activity & Exercise 12 hrs 1093
11 hrs
996
1 hr
97
Sleep/Rest 12 hrs 682
7 hrs
380
Resting
5 hrs
302
This is some of my exercise.
Following: carolrmartins's own diet.

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carolrmartins's Food Diary

17 January 2013

Fat: 55.89g | Prot: 79.31g | Carb: 195.68g.   Breakfast:  Adoçante Em Pó Sucralose, Grão Sabor Integral Canela E Passas, Mussarela Light , Regular Coffee, Requeijão Cremoso Light, Zero-Cal Gotas Aspartame. Lunch:  Cheese Filled Ravioli, Filé de Frango à Parmegiana, Raisin Bread. Dinner:  Cabernet Sauvignon Wine , Coca Cola Zero Lata, Endive , Milk Chocolate Miniatures, Molho Bolonhesa Caseiro, Penne Integrale Grano Duro. Snacks/Other:  Mangos.
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