Fooch123's Exercise Diary

Time spent Cals
24 hrs 2480
Sleep/Rest 24 hrs 2480
8 hrs
770
Resting
16 hrs
1710
This is some of my exercise.
Following: Fooch123's own diet.

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Fooch123's Food Diary

17 January 2013

Fat: 47.20g | Prot: 83.12g | Carb: 220.10g.   Breakfast:  Buckwheat Pancakes, Butter , Cream (Half & Half) , Maple Syrup , Milk (Nonfat) , Sugar in the Raw Packets. Lunch:  100% Natural Whole Wheat Bread, 2% Lowfat Small Curd Cottage Cheese, All Fruit with Fiber - Seedless Raspberry, Apples, Carrots. Dinner:  Dried Pear, Ranch Dressing, Smoked Salmon. Snacks/Other:  Cheese Heads 100% Natural Light String Cheese, Cream (Half & Half), Milk (Nonfat), Organic Kids Cinnamon Crunch Cereal, Sugar in the Raw Packets.