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Fooch123's Food Diary
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Fat: 47.20g | Prot: 83.12g | Carb: 220.10g.
Breakfast: Buckwheat Pancakes, Butter , Cream (Half & Half) , Maple Syrup , Milk (Nonfat) , Sugar in the Raw Packets. Lunch: 100% Natural Whole Wheat Bread, 2% Lowfat Small Curd Cottage Cheese, All Fruit with Fiber - Seedless Raspberry, Apples, Carrots. Dinner: Dried Pear, Ranch Dressing, Smoked Salmon. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Cream (Half & Half), Milk (Nonfat), Organic Kids Cinnamon Crunch Cereal, Sugar in the Raw Packets.
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about the exercise diary
17 January 2013