45632189651654987mg's Exercise Diary

Time spent Cals
24 hrs 3083
Activity & Exercise 10 hrs, 37 mins 1905
8 hrs
1114
2 hrs
371
15 mins
116
12 mins
149
10 mins
155
Sleep/Rest 13 hrs, 23 mins 1178
7 hrs
585
Resting
6 hrs, 23 mins
593
This is some of my exercise.
Following: 45632189651654987mg's own diet.

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45632189651654987mg's Food Diary

17 January 2013

Fat: 77.54g | Prot: 94.90g | Carb: 167.19g.   Breakfast:  Coffee (Brewed From Grounds), Honey, Milk (Nonfat), Oatmeal. Lunch:  Baby Carrots, Brown Rice (Long-Grain, Cooked), Chicken Thigh (Skin Not Eaten), Egg, Extra Lean Ground Beef, Green Snap Beans (Frozen), Ground Pork (Cooked), Olive Oil, Onions, Radishes, Vitamin C Emergen C. Dinner:  immitation crab meat (winn dixie), olive oil, tomatoes, Whole Wheat Penne Pasta. Snacks/Other:  Cage Free Eggs, Dry Roasted Peanuts, Dubble Bubble Gum Balls, Lindor Assorted Truffles, SweeTARTS, V-Fusion Light Cranberry Blackberry.