a.misra's Exercise Diary

Time spent Cals
24 hrs 2124
Activity & Exercise 18 hrs 1880
10 hrs
677
6 hrs
677
1 hr, 40 mins
376
20 mins
150
Sleep/Rest 6 hrs 244
6 hrs
244
Resting
0 mins
0
This is some of my exercise.
Following: a.misra's own diet.

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a.misra's Food Diary

17 January 2013

Fat: 50.25g | Prot: 36.28g | Carb: 174.75g.   Breakfast:  Dark Chocolate. Lunch:  Grilled Cheese Sandwich. Dinner:  Cheese Pizza with Vegetables, Nonfat Frozen Yogurt. Snacks/Other:  Bananas, Hash Brown (from Frozen), Toasted Whole Wheat Bread.