Nancy Taylor's Exercise Diary

Time spent Cals
24 hrs 2227
Activity & Exercise 2 hrs, 7 mins 971
1 hr, 30 mins
714
37 mins
257
Sleep/Rest 21 hrs, 53 mins 1256
8 hrs
429
Resting
13 hrs, 53 mins
827
This is some of my exercise.
Following: Count Calories!.

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Nancy Taylor's Food Diary

17 January 2013

Fat: 49.81g | Prot: 39.55g | Carb: 86.15g.   Lunch:  Blueberries, Chicken or Turkey Salad, Grapes, Poppy & Sesame Thin Savoury Crackers, Strawberries. Dinner:  Angel Hair Pasta with Herbs, Red Wine Vinaigrette. Snacks/Other:  Cabernet Sauvignon Wine.