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Nancy Taylor's Exercise Diary, 17 January 2013

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 date:

Total Calories: 2227kcal
This is some of my exercise.
Following: Count Calories!.

Activity & Exercise Time spent Burned
  Resting 13 hours and 53 minutes 827kcal
  Sleeping 8 hours 429kcal
  Tennis 1 hour and 30 minutes 714kcal
  Swimming (moderate) 37 minutes 257kcal


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Nancy Taylor's Food Diary

17 January 2013

Fat: 49.81g | Prot: 39.55g | Carb: 86.15g.   Lunch: Blueberries, Chicken or Turkey Salad, Grapes, Poppy & Sesame Thin Savoury Crackers, Strawberries. Dinner: Angel Hair Pasta with Herbs, Red Wine Vinaigrette. Snacks/Other: Cabernet Sauvignon Wine.
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