andrecamatta's Exercise Diary

Time spent Cals
24 hrs 2878
Activity & Exercise 5 hrs, 41 mins 1135
5 hrs
734
41 mins
401
Sleep/Rest 18 hrs, 19 mins 1743
5 hrs
440
Resting
13 hrs, 19 mins
1303
This is some of my exercise.
Following: andrecamatta's own diet.

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andrecamatta's Food Diary

17 January 2013

Fat: 118.52g | Prot: 69.79g | Carb: 256.11g.   Breakfast:  Abacate, Leite Integral, Açúcar, Sanduíche de Queijo. Dinner:  Sopa de Feijão, Pão de Milho (Bolo de Milho) (Mistura Seca). Snacks/Other:  Amendoim tipo Japonês, Suco de Manga Light, Esfirra, Batata Frita, Frango (Empanado e Frito), Talento Avelã.