San Francisco's Exercise Diary

Time spent Cals
24 hrs 3002
Activity & Exercise 8 hrs 1590
4 hrs
557
1 hr, 30 mins
223
1 hr
232
45 mins
160
45 mins
418
Sleep/Rest 16 hrs 1412
8 hrs
669
Resting
8 hrs
743
This is some of my exercise.
Following: San Francisco's own diet.

About the Exercise Diary

Other Related Links

Members


San Francisco's Food Diary

17 January 2013

Fat: 54.27g | Prot: 91.93g | Carb: 204.74g.   Breakfast:  100% Whey Protein - Natural Flavor, Ener-G Pure Rice Bran, Wheat Bran (Crude). Lunch:  Cornbread Stuffing Mix, Homestyle Gravy, Rose-Apples, Tostadas Caseras Amarillas Clasicas Amarillas Clasicas. Dinner:  Chicken Fried Rice. Snacks/Other:  Heavy Cream.