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Barefootd's Exercise Diary, 17 January 2013


 date:

Total Calories: 2458kcal

This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

17 January 2013

Fat: 64.94g | Prot: 53.59g | Carb: 72.58g.   Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Merlot, Toasted Garlic Bread. Snacks/Other: Oatmeal Cookies (with Raisins), Roasted Salted Cashew Nuts.