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linescreen's Exercise Diary

Time spent Cals
24 hrs 2506
Activity & Exercise 5 hrs, 20 mins 1165
2 hrs
300
1 hr, 30 mins
225
1 hr
150
30 mins
450
20 mins
40
Sleep/Rest 18 hrs, 40 mins 1341
8 hrs
540
Resting
10 hrs, 40 mins
801
This is some of my exercise.
Following: linescreen's own diet.

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linescreen's Food Diary

16 January 2013

Fat: 33.56g | Prot: 159.48g | Carb: 146.16g.   Breakfast:  Mocha Frappuccino Light (Venti). Lunch:  100% Liquid Egg Whites, Apples, Chorizos, Kind Plus Apple Cinnamon Nut, Monster Milk (CytoSport). Dinner:  Monster Milk. Snacks/Other:  Port Wine.
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