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Community > Members > just_caroline > Diet Calendar > 16 January 2013

just_caroline's Exercise Diary, 16 January 2013

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 date:

Total Calories: 2433kcal
This is all of my exercise.
Following: just_caroline's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 7 minutes 1332kcal
  Sleeping 8 hours 634kcal
  Dance (fast step, aerobic) 53 minutes 467kcal


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just_caroline's Journal

16 January 2013

Been at work since 5:30am. I think I am going to pack up and head home for som Zumba! I will sleep good tonight.
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just_caroline's Food Diary

16 January 2013

Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: cheese, Light Mayonnaise, subway. Snacks/Other: Dill Cucumber Pickles, frosting.
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