RoundIsAShape's Exercise Diary

Time spent Cals
24 hrs 3934
Activity & Exercise 20 mins 316
20 mins
Sleep/Rest 23 hrs, 40 mins 3618
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: Choose To Lose.

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RoundIsAShape's Food Diary

16 January 2013

Fat: 82.48g | Prot: 95.10g | Carb: 143.36g.   Breakfast:  Free Range Chicken eggs, Cuties, Extra Virgin Olive Oil, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Minced Garlic, Onions , Swiss Cheese Slice, Tomatoes. Lunch:  6" Roasted Chicken with the works, Provalone and Ranch, Spicy Hot 100% Vegetable Juice. Dinner:  Jalapeno Stuffed Olives, Jr. Cheeseburger Deluxe, Pistachio. Snacks/Other:  cottage cheese, pistachio.