gragggrant's Exercise Diary

Time spent Cals
24 hrs 2120
Activity & Exercise 7 hrs 936
4 hrs
585
3 hrs
351
Sleep/Rest 17 hrs 1184
8 hrs
526
Resting
9 hrs
658
This is some of my exercise.
Following: gragggrant's own diet.

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gragggrant's Food Diary

16 January 2013

Fat: 43.26g | Prot: 19.15g | Carb: 129.96g.   Breakfast:  Chocolate Donuts. Dinner:  Dreamy Clusters - Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Chicken & Cheese, Sunshine Cheez-It 100 Calorie Right Bites.