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Fooch123's Food Diary
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about the exercise diary
16 January 2013| Fat: 96.49g | Prot: 56.59g | Carb: 230.39g. Breakfast: Buckwheat Pancakes, Butter , Cream (Half & Half) , Maple Syrup , Milk (Nonfat) , Sugar in the Raw Packets. Lunch: Bananas , Sicilian Pizza. Dinner: Baked Potato (Peel Eaten), Beef Barbecue Sandwich or Sloppy Joe on Bun, Butter , Craisins, Croutons, Ranch Dressing. |