sarahduke's Exercise Diary

Time spent Cals
24 hrs 2378
Activity & Exercise 14 hrs 1743
7 hrs
717
2 hrs
341
1 hr, 30 mins
205
1 hr, 30 mins
235
1 hr
109
1 hr
136
Sleep/Rest 10 hrs 635
7 hrs
430
Resting
3 hrs
205
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

16 January 2013

Fat: 35.79g | Prot: 61.95g | Carb: 86.70g.   Breakfast:  Chicken Breast (Skin Not Eaten), pasta. Dinner:  chicken finger, Deep Fried Potato French Fries (from Frozen). Snacks/Other:  Coffee (1 Cream, 1 Sugar) (Medium).